What i am getting at is that food is a part of the pie when it comes to looking after the skin. In other words we need good skin care and good food as well to help us along the way.

Below is some easy to eat foods that will not only help one lose weight and be healthy, but they will also help the skin as well:

1. Greens – All types of greens ranging from Brussels sprouts to spinach to broccoli to lettuce to celery are all excellent for the whole body.
2. The Good Oils – The good oils, such as coconut oil and extra virgin olive oil are excellent for the body as well.
3. Salads – Lots and lots of salads.
4. Fruits – All types of fruits are excellent for the body and skin.
5. Almonds, Cashews, Pepita’s, Sunflower Seeds.
6. Lastly keep it balanced.. This one is usually over read, many of us eat way to much of one item thus throwing out the balance of the body due to this being the cause. Keep it simple and balanced.

Now you are probably wondering what are the bad foods, well you probably already guessed those are the nasty fat foods and processed foods. Foods such as lollies or Pizza being some good examples. Lot’s of people may go through the good skin stage to bad skin stage and may not realize the pattern of the cause. It usually is the fuel that is going in and sometimes after eating bad food such as Pizza within minutes the body can start show signs of wear and tear on the skin, including blotches to acne to mild skin irritations and so much more.

You only have to look in the mirror after a good batch of nasty food and most people will see signs almost instantly. Amazing yeah, so what is the answer. The best answer is to keep it simple, that is not to say to not indulge every now, indulging is good, but the best method is to balance out what you feel that your body can handle within due course. In a way like keeping your health clock in check as much as possible.

By eating in a balanced way your body will always repay you in many ways, nice looking skin, a nice figure and a younger more vibrant you. Looking for another way to improve your skin, well then now is the time to go visit our shop, we provide a large collection of quality products to suit nearly everyone’s needs. ( To visit our shop just click the shop tab above. )

All that is involved in the making of this milkshake is the ingredients below and good blender and a few minutes of your time. This is also a recommended starter for anyone’s day as well.

Ingredients :

• 1  Banana – Helps to thicken the milkshake up and is jam packed full of goodness.
• 1 Good size glass of Almond Milk – Great source of protein and helps in losing weight.
• 1 pinch of Cinnamon – Good for balancing sugar levels.
• 1 tablespoon of Oats – Oats really are a super food and should always be a part of everyone’s day, in a milkshake it makes it very easy.
• 1 teaspoon of Chia Seeds or Pysillium Husks – Packed full of fiber. Great for digestion.
• 1 Teaspoon of Edible Grade Pure Emu Oil like the oil we provide here at our online shop. Packed full of Omega Vitamins for health.
• 1 tablespoon of natural yogurt – This is a very yummy ingredient in a healthy milkshake like this, packed full of probiotics which are good for the whole body and the digestion.
• Three cubes of Ice

Blend for three minutes approximately, pour into a good size glass and then enjoy.

As an alternative you can also add a small amount of muesli and a teaspoon of coconut oil for taste. Each one is an option and gives a different kind of yummy taste.

The funny thing is so many people think that even though sugar is no good that it will not effect the skin badly, they see no association. The truth is sugar causes wrinkles, fine lines, eczema, rashes, acne, allergies and so much more. So much of the issues we focus on helping people reduce here on Emu Store. It really is bad for the skin. What got me on the topic was my friend said this the other day – “Oh My Gosh, Sugar is bad for the Skin” and so it made me feel like i should share it here as well.

So why is sugar so bad you maybe wondering?

The main reason other than the fact that it is processed and not natural is that it imbalances our sugar levels and gives us too much energy. This energy is then used and if not fully used turns into fat. Unfortunately for humans using all this energy this substance provides is not really possible as we are so much more non active than we used to. I mean to burn off even a small amount of sugar would take hours and who works out for hours daily? Not many..

Another factor that is at play is part of the sugar that turns to fat makes us fat. And what is not absorbed as fat becomes like unwanted poison in the system which thus moves into liver and then into our skin causing you guessed it, wrinkles and fine lines. It is not hard to see the issue here, look at cultures that hardly eat sugar at all and they are usually much more less vulnerable to wrinkles and skin problems than those that it is apart of there lifestyle.

So what is the solution.?

Well it is a hard one to totally avoid, however by eating more unprocessed foods we solve most of the problem, this includes eating a lot of vegetables, fresh fruit, fresh nuts, grains, meat and seeds. Moving more away from the frozen section in the supermarket and anything in a packet, instead focusing on the real food groups that have not been tampered with.

So, how much of this substance is too much you may ask? Well many health professions or naturopaths recommend less than 1 teaspoon a day.  While to some this may be difficult, to others like myself who use sugar rarely it is very easy.  Making adjustments in your life is the only way to get on top of this addiction if you have it.

Ryan describes how Emu Oil helped him with dry skin. Thanks for the video Ryan.

For more testimonies or reviews on our products.

Did you know that a good conditioner can be used as a shaving aid?

Razor Burn 101 – The Guide to Prevention..

Like any type of burn or in this case razor burn there is always ways to prevent the issue. And yes this is something that we all can address if this is a problem in you as well, whether it is mild to a more serious type of razor burn that others can notice, each of us has the ability to reduce or even prevent completely. Below are the some excellent ways in doing so..

1. Be gentle when shaving, i know you may be in a rush however it may actually make it take longer by having to deal with the razor burn rash rather than the actual shaving itself. Remember shaving is all about the turtle and the rabbit story, the turtle wins in the end so you must slow down and make sure you do a good job.
2. Be careful with what you use as a shaving aid, if it contains alcohol or it burns on the skin then it is time to chuck out that product and go with something safe and gentle on the skin. Emu Oil being a perfect example of a gentle product to apply before shaving. Alcohol and other harsh chemicals can burn and actually be causing the burn rather than helping you.
3. Use a good shaver, this is crucial as well, sometimes the cheap disposable shavers are good on price however you need to ask yourself, do they work as well as the better made brands..?
4. After shaving put some natural cooling aid on the area, as i mentioned above Emu Oil is good however you could also use a piece of aloe vera or a few pieces of cucumber. These both have cooling effects and have the ability to reduce redness.
5. Always make sure to take note of when you get redness, it may be an allergic reaction to an obvious product that you can just avoid and then the problem is under control.
6. Wash your skin well before shaving with warm water, this will help dirt or grit to be removed more easily thus preventing bumps while shaving. It is amazing how dirty the face can get just after one day of exposure to the wind and the elements.

Apart from all these tips above, using a good skin care like the skin care products we provide will help keep the skin in a more healthy state thus allow your skin to be shaved more easily with less resistance. For more on our skin care visit our shop by clicking the shop tab above.

Over the last year until now I wanted to share our most highest ranked products sorted by sales, repeat business and customer feedback. Each one has been assessed over this duration to ensure that the results are good.

I call this the Top 5 Emu Oil Products of 2011 to 2012

In a way like an award, if you have not tried these products that we provide then now may be a good time. And while you are here if you want it even cheaper then simply subscribe to our email and a discount code will be emailed to you on our products with future discounts as well.

1. Pure Emu Oil 200ml – This one takes the cake, in fact it has always been our best seller here at Emu Store since we began over 5 years ago and still to this day we regularly receive good feedback ranging from wrinkle reduction, hair loss reduction, acne benefits all the way to scar rejuvenation.  We have even heard great feedback from qualified vets.
2. Anti Wrinkle Eye Cream – This one was a tough one but after many improvements each time it sells we receive great feedback from customers. Excellent for all types of wrinkles and fine lines.
3. Emu Oil Moisturizer – Our famous moisturizer has a fan base, it is not uncommon that this one is order every few weeks. People cant get enough and with good reason, it works wonders on the skin, face and body and is a number one favorite to many.
4. Emu Oil Shampoo – Great is all most people can say, made with only the best ingredients and highest quality Emu Oil the shampoo and conditioner keeps being ordered time and time again.
5. Emu Oil Capsules – Jam packed full of healthy goodness, this easy to take capsules will give all the omega vitamins one needs without any fishy aftertaste. Enjoyed by many without the risk of mercury.

The fifth one was a hard choice because we get a lot of feedback on our Emu Oil lotion as well, however sales trumped the lotion so we had to give it fifth place. If you have not ordered any of our Emu Oil Products before, then now maybe the time to jump over to our Emu Oil Shop. All our products are backed by a 30 day money back guarantee so browse, shop and enjoy.

Another factor for it working well on scars is because it contains Oleic Acid, a natural skin cell generator, which helps to bring down overall redness and irritation, while helping to repair damaged skin.

When we cut or burn our skin, it looses its natural oils, Emu Oil helps replenish these natural oils which then help heal and rejuvenate the skin.

Imagine this, next time you cut yourself by accident or the next time your kid hurts themselves badly you can do the normal cleaning of the wound disinfecting and then apply a small amount of Emu Oil. By doing so daily as it heals, the omegas, the natural vitamin e, the anti inflammatory properties will help heal where nature by itself will have difficulty. Basically in a way Emu Oil is boosting the effectiveness of the healing process thus reducing the chances of future scars or nasty signs of what a scar formation can do..

Why Is Emu Good For Reducing Scars?

Well, other than the natural benefits listed above and as described above, Pure Emu Oil is from the animal Emu, an impressive animal that can live in harsh desert habitat where no signs of water are in sight, it protects them from the harsh terrain and allows there skin to heal in extreme circumstances. Extreme heat and extreme lack of water..

Now, because there own Emu Oil is naturally good for them and also because it is highly absorptive on the human skin, it allows a lot of these healing factors to be used. Thus being an effective preventive for premature aging skin, reducing wrinkles, reducing burns, acne and of course the horrible effects of possible scarring.

That is why we all should carry a bottle or two of Emu Oil in our house or bathroom cupboard.

How to Use Emu Oil On Scars?

To use our Pure Emu Oil on scars simply clean the area then apply a small amount to the spot and allow it to absorb. Then once absorbed apply again regularly until you see results.

If you have not tried Emu Oil yet, then drop on over to our Emu Oil Shop. We provide a large range of quality Emu Oil products at affordable prices.

Not only that, you can see its effectiveness of the skin coming back with scarring reduced to basically zero. No wonder so many hospitals around the world embraced Emu Oil as an effective skin healer back in the 80′s and 90′s. Now seeing it in hospital is very rare, but that does not mean that it is not effective enough, that just means that the drugs companies have pushed it out of use. Like many popular alternative treatments over time there use has been pushed out.

7 Days of Using Emu Oil on Burns

As you will see from the images below there is a progression over  the week and at the end of that week the burn signs and skin condition is almost back to new. All photo’s shared to us recently were from a very happy Emu Store customer from our Pure Emu Oil product range.

Day 1 of using Emu Oil on what appears to be a very nasty burn as can be seen by the pic, without good treatment this will turn into a nasty scar.. Oh wait they used Emu Oil..

A couple of days into using Emu Oil, looking better..

Almost Gone Now.. Mostly Healed..

As you will see from the image above the burn has almost gone and now in the next week no sign of the burn will be evident. And to think no nasty skin grafts or expensive surgery, just the wonders of this amazing oil.

Amazing Emu Oil

This shows the true healing of once again this amazing Oil, it can help heal burns, wrinkles, fine lines, acne and so much more. For anyone thinking of using this amazing product then there is no better time to change than now. For a good range of quality Emu Oil Products go with the ones we provide here at Emu Store. Providing the highest grade cosmetic, therapeutic and edible grade Pure Emu Oil and not only that, at the best prices online by far.

To see our complete range of  Pure Emu Oil products.

Worried About Burns, then Keep Pure Emu Oil in the Cupboard..

If you are susceptible or if you have kids around, then I highly recommend keeping a good stash of Pure Emu Oil around. Just like the case above, if the worst happens and a burn does happen, then getting on top of it straight away is very important. This stops scars, reduces the need for skin grafts, expensive hospital bills and is essential for all beauty reasons. Burns can have a nasty effect on ones self esteem in the future and can also be a problem for you in the future. By keep a good jar of our Pure Emu Oil in the cupboard, not only do you help protect your family, but also you save yourself money for worst case scenarios.

Easy to Take Internally Formula – Emu Oil Capsules

To take all one has to do is take one capsule morning and night, this will provide the body with more than enough omega vitamins and anti inflammatory properties similar to fish oil but better to help ease symptoms of Arthritis, joint pain, lower cholesterol, improve circulation, improve immunity, skin health and so many others. For more info on the health properties of our Emu Oil Capsules.

The best thing now is you do not have to worry about problems such as mercury poisoning from bad fish oil tablets, instead you can buy Emu Oil capsules, which have higher amounts of Omegas without any risks what-so-ever.  Not only that, they will not leave you with bad fish breath, instead Emu Oil is pretty much tasteless and just full of goodness.

Take capsules with half to one full glass of clean water after food for best results.

Common Questions About Emu Oil Capsules

Can they be kept in the fridge?

Yes that is fine..

Can they be stored at high temperatures?

Keep them under 30 degrees by putting in a cool place.. This will keep the quality of the oil.

Are they safe for everyone?

Yes they are a health food..

Can they replace Fish Oil Tablets?

Yes, that is correct, in fact they contain more omegas than the average fish oil tablet. Not only that but there is no risk of Mercury poisoning from Pure Emu Oil capsules whereas with Fish Oil tablets there is always a small risk.

First off let me first say there are some important tips and ways to REDUCE or GET rid of Eye Wrinkles without resorting to expensive ill advised cosmetic surgery and It will not cost you an arm or leg. This method will not cause harm to the body, in fact it will only help your health as well as your body.

7 Important Tips to Getting Rid Of Eye Wrinkles

1. Use a good skin care product that is based on natural and organic ingredients and is also based on a anti inflammatory product. In this case a Pure Emu Oil based skin care such as the products we provide are perfect for helping to get rid of Eye Wrinkles. The anti inflammatory properties found in Emu Oil will penetrate deeply and reduce inflammation one of the number one causes of wrinkles in the first place. Also you could use our specific Eye Cream in combination with the Pure Emu Oil for excellent results.
2. Drink plenty of Water – Water can play a big role in keeping the skin hydrated and hydrated skin is less vulnerable to wrinkles.
3. Shield the eyes as much as possible from the harsh elements or the sun as well as from elements such as pollution.
4. Reduce or stop using harsh chemical based make up, this can actually cause wrinkles.
5. Eat healthy and make sure to detoxify the body as often as possible. In order to detoxify the body one must go without alcohol or caffeine for over a week.
6. Eat more alkaline foods such as fruits and vegetables, alkaline has many great properties on the body from reducing the chances of cancer, to reducing wrinkles all the way to curing many ailments.
7. Getting sufficient amounts of Sleep – This is an important one, many of us forget about how important this element is. Sleep deprivation can quickly and easily cause many forms of Eye Wrinkles and it can even cause them in young people as well. Simply by making sure to get at least 8 to 9 hours a day minimum will help get rid of eye wrinkles.

*Remember with all these anti wrinkle tips that the eye is a very delicate area and so it must be treated that way as well for better results.

Overall Aspects to Consider with Eye Wrinkles

By following all the important tips above you can really help reduce the chances of many forms of wrinkles including eye wrinkles not to mention if you already have them help make them shrink as much as possible. Each step is an important one in this battle so leaving one out can low the effect so keep that in mind.

Another aspect to consider as well is that the skin is the largest organ in the body and so by protecting it and helping not only will it help reduce and get rid of wrinkles but it will also help the overall health of the body. Many people can hide from many elements with a few measures however some measures are harder to hide from like living in a polluted area and so even more care needs to be taken in this circumstance.